Freestanding Boxing Bar Boxing Speed，Boxing Punch Bag Standing Adult,Height Adjustable Boxing Spinning Bar, Speed Punching Ball Boxing Trainer Boxing Equipment for Home Gym

Using a self-supporting punch bag will not only help develop your punching, kicking and striking skills and form, but it will also improve reflexes, hand-eye coordination, footwork and, of course, provide you with a lethal cardio and core workout.Product Description. Material:Plastic, metal and facsimile leather Color: Black/RedDesign:Adjustable height Occasion: Casual Application: Interior/Exterior Suitable for:Boxing training Scope of supply: 1 x sandbag1 x suction cup base

• 【Suitable for Whole Family】64"-78" height adjustable to meet the needs of adults and teenagers, easy to adjust without tools, saving time and effort
• 【Strong rebound】impact ball has a good impact absorption effect, safer, quieter, more flexible rebound, uniform strength, in nearly 90 ° of efficient rebound
• 【 Height Adjustable】The height of the bar can be adjusted to fit people of different heights That is to say, the Spinning Boxing Bar can meet the training needs of most people, including adults, youth and kids.
• 【Stabilizing Base】 The armored barrel at the base can be filled with sand or water to add weight to the bar itself to ensure stability. In addition, there are 14 strong suction cups at the bottom of the punching bar, which is more helpful to keep the spinning bar stable.Can be used on a variety of surfaces such as concrete floors, tile, wood floors, carpets, etc.
• 【EASY TO INSTALL】 Install the product according to the manual, installation and storage can be completed in a few minutes. Fill the base with a mixture of sand and water to improve stability.